I walked for ten minutes around the block. It was the last thing I felt like doing. I could have gone around more but frankly it was 8 p.m. and I was ready for dinner.
My brown pants are not going to fit any better after that - but at least I went out for a little while.
My goal for tomorrow is to get up early and go for a walk...for any length of time...to help myself keep getting into a habit. Hopefully it will be fore 50 minutes or so.
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