I had a networking meeting this morning - early - at 7 a.m. Usually, I don't eat before the meeting, but today I did. I decided that I would have my waffles and stop for coffee so that I would be sure that I would have skim milk.
I then had some fruit at the meeting. I love fruit. Someone brought muffins and donut sticks. They looked delicious!!! I didn't have one. I wasn't hungry. Small victory, but a victory none the less!
If I hadn't had breakfast - it is very very likely that I would have had one or two.
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