Not literally. I haven't really even left the house today. Doing work, reading blogs, doing laundry and exercising.
I feel like I turned a corner because I wanted some good cardio. I wanted to exercise. I did two programs on On Demand, totally about 40-45 minutes. They were both dancing. I got my heart rate up and felt good.
I looked for some good strength training ones, but couldn't find any that I really wanted to do, and so I stretched out and did some abs. Now I'm eating an apple
skip to main |
skip to sidebar
This is a blog about getting healthy, staying balanced and fitting back into those leather pants that I bought with my now-husband in Florence in 2001, the summer after I took the bar exam.
Fitness and Wellness Blogs
Blogs I like
Labels
- accountability (47)
- adventures (1)
- bloat (4)
- body care (5)
- brown pants (3)
- decisions (2)
- eating out (3)
- exercise (21)
- fat (4)
- Fenway (1)
- food (12)
- food products (2)
- friends (3)
- fun (2)
- goals (6)
- good choices (3)
- health (2)
- laziness (1)
- lessons (2)
- living with a person quitting smoking (3)
- mindful eating (2)
- mini-goals (6)
- parties (1)
- photos (1)
- places to exercise (3)
- products (2)
- random (1)
- recipes (2)
- restaurants (2)
- shin splints (1)
- small victories (4)
- strength training (2)
- the gym (5)
- things the husband will eat (5)
- things the husband will not eat (5)
- vegetarian (1)
- weight (20)
Books
About Me
- Jess
- I'm trying to find some balance in my life, get fit, lose weight, and be healthy. I'm always moving too fast, and somewhere along the way, I stopped taking care of myself and my body. This blog is about my goal to fit back into those leather pants that I bought on a glorious day in Florence, before the rollercoaster really started.
2 comments:
nice!
Sparkpeople has good strength training videos.
Congrats on the apple. :)
Post a Comment