So far so good

Thursdays are my toughest day. I have to be at a meeting early. I was exhausted and didn't get up to walk at 5 a.m.



At the meeting I ate fruit, and then had a banana. Then I had some coffee.



Then I was in court and stopped for lunch, at my new favorite place for lunch! Eatin' Healthy is a place in Quincy Center. It's actually healthy. I was a little skeptical (and I had been there before and the food is always good), that it was actually healthy. After I ordered I looked at the nutritional information (yes, after) for my sandwich - 7 grain bread, goat cheese, avocado, greens and some dressing. I think it was about 330 calories with 15 grams of fat (which is fine as it is really the first fat I had all day). It was delicious!!



I'm still tired from my new routine, but after work I got home, threw on sweats and sneakers and went out the door for a walk. Then I came home and ate steel cut oats and am thinking about the rest of the edamame salad because I am still hungry and I have half a serving left.



We'll see.