I'm feeling a little lazy this morning. I should have gone out of the house to exercise but instead I started Exercise TV and a Sparkpeople video at 7:18 and now it's 7:52 and I'm done. Here's what I did:
6 minutes of a Sparkpeople jumping around video. That is not the name, but that is what you do. It was good, but I kept having to strain to see my computer while jumping.
Then I did a walking video with Amy Sansone - but not the whole thing. I got discouraged and bored.
Then I did a little dancing.
Then I did some great abs. So about 20 minutes of cardio, and 10 minutes of abs. Not all bad.
My free week at the gym expired. I actually was disappointed (as today is Wednesday NOT Tuesday) when I thought about it last night. I thought "oh I can go to the gym". Nope. I need to join. Emailing the manager is one of the first things on my 'to do' list for today.
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