Walking up hill

I went walking with Beets today and got a better workout then I would have had I trudged around my neighborhood.

We went up hills and did some interval training. I came back and my feet were not swollen at all - they looked just like they were supposed to. Now, an hour or so later I have once again developed cankles. Maybe not drinking water helped? Maybe I am losing that 8 lbs of water?

I also tried peanut butter and half a banana in my steel cut oats this morning. Not bad. Definitely different than maple syrup. I had a small snack when I got back, but am not really that hungry. I am making edamame salad for my mom's rehearsal dinner. Yes. My mom's rehearsal dinner. She is getting married tomorrow. I will try to be good.

I have to say that I feel like I have turned a corner in the exercise department. I really enjoy it and it makes me feel better. It's also good to go with a friend to keep yourself motivated.