Sunday, April 27, 2008
Meatloaf?
I changed my mind. Instead I found a recipe on Cooking Light for Meatloaf and modified it. I think I modified it to make it a little fattier (the recipe called for egg whites and I used whole eggs). I also decided that I would use half turkey and half meat. So I divided the recipe in two, and mixed it in two bowls. Then I made two half-sized loafs and mushed them (mushed is the technical word) together and coated them in ketchup.
The husband liked it and said he would eat it again. Next time I will use the meat combination suggested in the recipe of beef, veal and pork. I also liked it and I normally do not like meatloaf.
I also made some asparagus, that I marinated in garlic salt and olive oil. I have a lot of leftovers. The husband claims to like it, but picked it up, looked at it, and put it back down. More for me!
Accountability: I did some strength training and some walking today, but mostly I did stuff around the house and also worked.
Oh I almost forgot...the reason why I should not have any snack like food in the house - I ate STALE whole wheat crackers. 7 of them. I was hungry (it was before I ate the pasta at lunch time).
I also had a banana - but that was a good choice.
The husband is looking for snacks. We have no snacks except for some leftover stale wheat crackers, which I would not recommend.
Sunday to myself (well almost)
I made some beets. Red ones. Now I know why people make golden ones. Red ones stain. They also can cause a little bit of alarm in the bathroom, when suddenly the toilet bowl turns pink.
I only panicked for a second. I figured it was the beets. Also red beet juice gets everywhere. I'm not naturally a 'neat' cooker, so I got a lot of red beet juice everywhere.
I then made a cold pasta salad for lunch and for lunch this week:
Barilla whole grain plus penne pasta - 1 box
1 jar of black olives, drained.
1 can artichokes, save some juice.
1 1/4 cups of feta cheese
a handful of chopped sun dried tomatoes
salt
olive oil
I cooked the pasta, and mixed it with olive oil and some salt, and let it cool.
I then mixed in some of the juice from the canned artichokes.
Once the pasta cooled I added the artichokes, olives, feta and sun dried tomatoes. Then I ate some and put the rest in the refrigerator.
I also ate some of the pasta while it cooled.
The husband will not eat it. That ensures that I will have lunch for the rest of the week.
Moisture, moisture and more moisture
First of all, I'm not willing to compromise on my facial moisturizer - at least not yet. I'm one of those lucky 30 somethings who seem to have re-hit puberty and the moisturizer and soaps I have been using seem to keep break-outs at bay. (That is a story for another day.) The first product I decided to try was during this past winter, I bought it at Whole Foods. I figured that this was a good place to start.
I smelled a lot of products. I really am not into anything that smells like a college student. (No offense to college students). But I don't want to smell like I did in college, when I wore grungy clothes, ripped jeans and Birkenstocks. I want to smell like an adult who wears suits and pantyhose to work. I don't want to walk around in a waft of memories. SO, after smelling SEVERAL products I decided to try Alba Botanica Very Emollient Body Lotion, put out by Avalon Natural Products. It's okay. The smell is a little strong for my taste, but overall pleasant. It says that it is the maximum dry skin formula. I woke up with dry skin. Then again it was winter. I think it might be the summer version of maximum dry skin. (Did I say that I SLATHER moisturizer on in the winter.) Also, it's vegetarian. That's good to know. It has me a little worried about products that don't say they are vegetarian. That's for another day. Overall it says that it has alpha hydroxy and anti-oxidants. There are a lot of chemicals on the label - in fact just as many as on my other moisturizer. I feel a little healthier (and I'm thinking of college) using it, but I don't think I'll be buying it again before summertime.
They do have an unscented version, but I'm thinking I'm going to branch out and try some other products.
Things I should not buy
I thought I would have one a day. It is the next day and they are all gone. I even had one while I was waiting for my steel cut oats this morning.
There were only four in the package, but I can't buy them anymore. I have no self control when it comes to fluffy crunchy sugar and chocolate.
Margaritas and Mexican Food
I'm not into counting points or doing weight watchers. I want to make a healthy lifestyle change forever, and not just so I can lose weight. That being said - I have been on so many diets in my life, I know what to eat and what not to eat. I also know that depriving myself just makes me more hungry.
I have some favorites at El Sarape, and have a hard time expanding beyond them, mostly because they are so delicious. Usually I have enchiladas verdes or camerones javier. Last night I branched out and had camerones en tres chiles (or something like that). It was shrimp, spicy chili/cilantro sauces and some potatos with a side or rice and beans. Delicious and spicy.
I also had two melon margaritas. My favorite. I also had some guacamole and some chips. I do not feel guilty about any of it! I wasn't overly full when I got home.
Also, my friend has been golfing for awhile and has a set of starter clubs I can use while I figure out what I want for clubs.
I really need to start taking pictures :).
Saturday, April 26, 2008
I am NOT hungry.
I thought this was also a good opportunity for a before picture, so here it is:
Note: I am holding a cancer causing bottle. I was unaware it was cancer causing - and sort of feel like lot's of things cause cancer, but I digress.
I went for a 90 minute walk, we even walked by JJ's (a very favorite place of my friend Amy). The best part, is that I did not even want any JJ's!
So then we ended up walking up Route 3A until we got to the abandoned railroad - which I thought was another great opportunity for before pictures. Leanna is on the left, I am on the right.
Ok, this is actually a very very good before picture of me. And this is not meant as a judgment. I look fat. I am fat. This is not the body I have when i think of my self. In my head I am not a 'fat girl'.
I also made a trip to Whole Foods and got some great food for the week.
This is what I have eaten so far today:
Waffle (Fig and Flax)
Coffee (homemade but Dunkin Donuts variety)
Edamame Salad
PBJ from Whole Foods
Peach Orange Nantucket Nectar
A Chocolate Chip Merangue
A banana.
We're going out to dinner with friends tonight.
Friday, April 25, 2008
Finally Friday!
I met my husband right around when my weight was normalizing and I was getting healthy...and by the summer of 2001 I was at a good healthy fighting weight! I just kept on going. I wasn't exercising as much due to getting a 'real job'.
When I took the bar exam, I was rigid about self-care. I would study for certain periods of time, eat, exercise and make sure that I took a mental break from studying by spending time with pretty much anyone who wasn't studying for the bar. What happened?
That's the question that I am starting to answer.
Today, I was ok. I had to have a blood test that required fasting so I skipped my morning walk and breakfast and had a dunkin donuts coffee, a raisin bran muffin, water, then had a banana, some california rolls, an apple, microwave popcorn and then out of boredom...a snickers egg.
The best part, I don't even like snickers. They are edible, but generally I do not like nuts in my dessert and snickers is no exception.